Chef Salad & Cottage Cheese

Ingredients:
4 oz ham –
2 tbsp(s) cheese – Cheddar (low fat, shredded/grated)
1 egg(s) boiled
4 oz carrots – baby
1/2 cucumber(s)
1/2 tomato(es) – medium
2 tbsp(s) salad dressing – fat free ranch
1/4 cup(s) croutons or 6 Crix Multi Grain Cracker or 1 slice of whole wheat bread
6 oz cheese – cottage (1%) or 1 cup of low fat milk
2 cup(s) lettuce

Method:
Assemble salad and enjoy cottage cheese or milk on the side.

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