This Woman Just Bench-Pressed 325 Pounds

Powerlifter Jennifer Thompson visited Liberty University’s football training center recently, where she beat her personal record by bench pressing 325 pounds .

Priyanka Chopra makes Most Fashionable Women list

Priyanka Chopra continues to soar higher and higher in her Hollywood career. The actress has already become one of the most popular actresses in the industry but her achievements continue to leave us proud .

The Best Morning Skin Care Routine

While most of us know that, as a minimum, we should slap some SPF on our skin before heading out into the day, fewer of us are keyed into the idea that other airborne nanoparticles (like smog, cigarette smoke, soot, pollen, water droplets, and pollutants)

3 Ways to Be Mindful in the Kitchen

The kitchen can be a very stressful place, especially when things get busy. Weeknights in particular can get hectic with running errands, completing homework and cooking a healthy dinner. Here are three ways you can be more mindful in the kitchen to help alleviate some stress. Create calm out of chaos.