Measuring Blood Pressure: What do the Numbers Mean

Your blood pressure tells  you how hard your heart is working to pump blood. The top number (systolic) is the pressure when the heart contracts and pumps oxygenated blood to the organs, muscle and other parts of the body.

This Woman Just Bench-Pressed 325 Pounds

Powerlifter Jennifer Thompson visited Liberty University’s football training center recently, where she beat her personal record by bench pressing 325 pounds .

Priyanka Chopra makes Most Fashionable Women list

Priyanka Chopra continues to soar higher and higher in her Hollywood career. The actress has already become one of the most popular actresses in the industry but her achievements continue to leave us proud .

The Best Morning Skin Care Routine

While most of us know that, as a minimum, we should slap some SPF on our skin before heading out into the day, fewer of us are keyed into the idea that other airborne nanoparticles (like smog, cigarette smoke, soot, pollen, water droplets, and pollutants)